Corporate Talks Testimonials
Your presentation was very well received, and I only received positive feedback.
Your presentation fit perfectly into the theme of the day and on behalf of the entire company we would like to thank you for such an engaging, informative presentation
Christine’s presentation on holistic health was insightful and provided practical guidance on how you can take little steps to improve your health which over time makes a huge impact.
Christine has a warm, genuine and engaging presentation style. Our team loved the presentation and it generated a lot of discussions.
I recently attended a workshop hosted by the team at Space & Co. That’s where I met Christine. She presented the workshop. It was concise and informative given I am usually quite time-poor during working hours so it was very helpful.
Whilst there was plenty of information during the presentation, I was not overwhelmed by it, in fact, I was able to take away a number of key areas specific to me.
I learnt many tips including information I thought I already knew I got it on another level. I felt especially great when I left the workshop because I learnt why I wasn’t feeling the best of myself. I was very motivated so I jumped on the opportunity and scheduled one on one session with Christine.
Coaching Testimonials
I always pride myself as someone who knows how to stay healthy. I exercise regularly, I eat fairly healthy and I do sleep regular hours.
However, to my surprise after the workshop, I realized I was not optimizing my healthy habits and I was not looking after myself as well as I thought I was. It also explained that while I was functioning going to work and getting things done, I was just running around rather than attending and participating with peace of mind and grace.
During my one on one session with Christine, we set manageable goals that suit me, routines and habits that are sustainable for me. I felt so much better after just 2 months speaking with Christine. Thank you for being the positive little voice in my head.
Good health in life is everything, yet changing your diet and bad habits can be confusing, and quite confronting.
Christine gave me clarity on the “how” – reading labels, choosing foods wisely and monitoring my health holistically.
The key though was the construct Christine taught me, which was about personally creating and owning the process.
Changing is personal – and for me, I didn’t happen right away. I’m a work-in-progress but so far, so good?
I met Christine at a mutual friend’s birthday and instantly warmed to her. Her kind and caring nature lent itself so quickly to my being able to talk to her about the difficulties I had with my weight, in part due to a long history of shift work.
Christine immediately took me on as a client, and continued to be the kind, supportive and non-judgmental coach I so desperately needed, but could not be for myself. Her website and recipes are wonderful, even for culinary novices like me!
Christine’s positive energy and constant support motivated me to make the change my life needed, and I will be forever grateful. I couldn’t recommend her highly enough!