Slow Cooker Moroccan Vegetable Tagine
This is Slow Cooker Moroccan Vegetable Tagine is easy, delicious, healthy and low-calorie! What more can you ask for! The perfect winter warmer! I love the mix of savoury and sweet. Simply chop up everything in the morning pop it in the slow cooker before work and you have dinner waiting for you when you get home. It tastes even better for lunch the next day when all the flavours have had even more time to mix through.
Servings: 6
Calories: 242kcal
Equipment
- Slow Cooker
Ingredients
- 2 Red Onions chopped
- 8-10 Garlic Cloves chopped
- 2 Carrots chopped
- 1 Turnip chopped
- 1 Sweet Potato chopped
- 3 Zucchinis chopped
- 2 tins Organic Chickpeas drained and rinsed well
SAUCE
- 2 tins Organic Tomatoes
- ½ cup Organic Medjool Dates chopped o
- 1 tablespoon Raw Honey
- 1 Lemon juiced (or a ½ preserved lemon)
SPICES
- 2 tablespoons Harissa
- 2 teaspoons Cinnamon
- 1 teaspoon Turmeric
- 1 teaspoon Chinese 5 spice
- salt to taste
Instructions
- Place onions and garlic in slow cooker
- Top with vegetables and chickpeas
- Mix tomatoes dates, honey and harissa in bowl and pour over the rest of the ingredients
- Cook for 8 hours on low or 4 hours on high
- Stir through all ingredients 30 minutes to an hour before finish time.
Notes
Nutritional information is based on serving with cauliflower rice
