Healthy Vegetarian Trail Mix

[vc_row][vc_column][vc_column_text]Serves 20

Ingredients

100 grams walnuts

100 grams  sunflower seeds

100 grams  pumpkin seeds

100 grams  hemp seeds

100 grams buckwheat grouts

100 grams shredded coconut

100 grams cocoa nibs

8 teaspoons sea salt

filtered water to cover seeds

 

Method

Cover sunflower, hemp, pumpkin seeds and buckwheat with filtered water. Add 8 teaspoons salt and soak for 12-24 hours.

 

Rinse and spread out on baking paper in the oven on 40-50C for 12 hours.

 

Mix with coconut and cocoa nibs.  Store in airtight container. Will keep for months!!![/vc_column_text][vc_row_inner][vc_column_inner width=”1/1″][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row][vc_column width=”1/3″][image style=”no-style” position=”below” src=”https://healthy2day.com.au/wp-content/uploads/2018/10/Vegetarian-Trail-Mix-HappyForks-user-9860-19.gif” alt=”Trail Mix Nutrition Information”][/vc_column][vc_column width=”1/3″][/vc_column][vc_column width=”1/3″][/vc_column][/vc_row]