Activated Almond Butter
This is so easy and so good for you. Make sure you soak and dehydrate the almonds to reduce phytic acid and increase nutrition absorption.
Prep Time10 mins
Cook Time1 hr
soaking time12 hrs
Servings: 16 servings
Calories: 49kcal
Ingredients
- 1 cup almonds preferably organic
- 2 tablespoons coconut oil
Instructions
- Soak almonds overnight. See article on soaking nuts here
- Drain almonds
- Dehydrate in oven 120°C for an hour, rotating at 30 min mark
- Blend in powerful high speed blender.
- This stage takes a while and you should stop and push down the almonds as you mix
- Add coconut oil ½ tablespoon at a time until you get the consistency you like
- Once you achieve the consistency you like, spoon into sterilised glass jars and store for up to three weeks.
Notes
Recipe makes 16 servings Nutritional information for 1 serving 
